About

Hello and welcome to MY Pure Time.

I am a qualified yoga instructor and bodywork practitioner with training and qualifications obtained in India and Canada:

  • 250 Hours Ashtanga and Hatha yoga, Vishwa Yoga Darshan, India.

  • 50 Hours Yin yoga, Soghrati Yoga, Toronto, Canada.

  • 150+ Hours Thai Massage, Thai Massage Toronto, Canada.

Since 2011, I have taught Ashtanga and Hatha yoga in Corporate, GAA and Martial Arts environments, mostly in Dublin and also spent some time teaching Yin yoga in Dubai.

I discovered a wonderful bespoke version of Thai Massage and Yoga fusion while living in Canada by attending a clinic in Toronto and fell in love with the treatment so much that I decided to train as a therapist and open my own practice here in Dublin.

I’m always learning and training in the background and I’ve got some other bodywork therapies in the pipeline which I intend to introduce to my practice soon.

Looking forward to treating you on my mat!

-Mericia

“This mindful, relaxing and therapeutic type of bodywork can safely sense and apply the appropriate level of stretch and compression”